Remote Coaching
A coach doesn't have to be there by your side to deliver effective interventions.
Remote Coaching is a from-a-distance individual design style of Coaching that utilizes technology and apps to assess, prescribe and communicate.
We use programs like Zoom for coaching calls and apps like Truecoach to program and communicate.
Besides exercise programming, Remote Coaching is much more:
Remote Coaching is a from-a-distance individual design style of Coaching that utilizes technology and apps to assess, prescribe and communicate.
We use programs like Zoom for coaching calls and apps like Truecoach to program and communicate.
Besides exercise programming, Remote Coaching is much more:
SupportHumans thrive on individualized support.
Support is putting in the effort to understand what the client is going through and then helping, when appropriate, in ways that don’t lessen or amplify a problematic situation. For example: listening to a client during a remote coaching call. |
AssistAthletes thrive with curated action steps.
Guidance is help or advice given throughout the coaching process about the client’s goals, contexts, solutions or decisions connected with their program, mindset or lifestyle. For example: helping a client organize the priorities for the week ahead. |
TeachAthletes thrive when learning.
Learning is defined as gaining knowledge or understanding of a skill by study, instruction, or experience. Learning is the key to achieving a person’s full potential. For example: learning the concepts behind polarized training. |
We Specialize in Serving
Recently Retired AthletesAre you ready for the world post-sport?
Jumping from a varsity program into the real world can be intimidating and stress-inducing. How are we supposed to know how to adult? You are not alone. We specialize in helping recently retired athletes translate their athletic skills into career and life skills. |
Former AthletesDo you miss those athletic days?
Many former athletes struggle with their loss of identity and the loss of support a team or program brought them. Your prime days are still ahead. We specialize in working with former athletes looking for a new athletic life. |
Thinking TriathletesAre you looking for an organized program?
Many casual athletes are overwhelmed when they realize that so much knowledge and many variables go into making the right plan. Learning takes time. W specialize in coaching athletes that take a more active interest in knowing what goes into training and why. |
What clients are saying about Remote Coaching
I just wanted to say thank you for everything Jason has done to help us succeed this past year. I would not have been able to finish my half Ironman if it wasn’t for you! I started as a pretty bad swimmer, but he constantly pushed me to my limits and helped me improve a lot and fast! I am looking forward to suffering/enjoying swimming again! "
What impacted me the most was the long term athletic development, it’s something Jason always found a way to include into the programs, dryland & swim, making sure all the athletes aren’t just trying to improve short term but to grow by developing all kinds of great skills for life. " |
I Just wanted to thank you for being such a loyal coach all these years, Jason. Your dedication and professionalism are exemplary!! " |
Referral Program
Do you know someone at JBFS?
We value organic connections and are excited to welcome new athletes into our community.
Ask any client about our referral program.
We value organic connections and are excited to welcome new athletes into our community.
Ask any client about our referral program.
